1/2 Day Hybrid Silent
Meditation Retreat
Discover the power of stillness in this calming and accessible retreat.
Through a mix of sitting, walking, and standing meditations, you'll gently quiet the mind, reset your nervous system, and reconnect with yourself. Whether you're new to meditation or deepening your practice, all are welcome.
August 30, 2025 09:00 AM (PDT)
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Why This Retreat?
Transformative Benefits at a Glance!
Reduced stress and anxiety
Silence lowers stress hormones, supports emotional balance, and resets your nervous system. Giving your mind and body the deep rest they deserve.
Deeper self-awareness
Unplug from distractions, tune into your inner world, and sharpen your awareness.
Creating space for clarity, presence, and authentic personal insight.
Groundedness
Strengthens your connection to the present moment, helping you feel centered, steady, and rooted in your body and environment. Even amid life’s chaos.
What is a silent meditation retreat?
A silent meditation retreat is a unique opportunity to step away from the noise of daily life and reconnect with yourself. Through noble silence, no speaking, no digital distractions, you'll engage in meditation, mindful walking, and gentle movement to cultivate presence, clarity, and inner calm.
Rooted in ancient traditions like Daoism and Buddhism, this retreat creates space for deep reflection and greater self-awareness. Whether you're seeking peace, insight, or simply a break, this is a powerful way to reset and realign.
During the retreat, participants engage in practices such as:
- Seating & Standing Meditation
- Walking Meditation
- Gentle Qigong
"Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like." ― Lao Tzu.
Hi! I'm Diego.
Perfect Time,
It is usually never the Right Time.
This is one of the most requested programs I’ve ever offered. During the pandemic, I hosted multiple silent retreats for people across the world seeking clarity, grounding, and emotional restoration, and they’ve remained one of the most powerful experiences I facilitate.
After guiding hundreds through these sessions, I’m honored to offer this container of calm and self-awareness to you.
I designed this micro-retreat as a sacred space to step away from external noise and reconnect with yourself. Through silence, you’ll have the opportunity to observe your thoughts, emotions, and behaviors without distraction, opening the door to deeper self-understanding, emotional clarity, and a more grounded presence in your life.
As a Daoist abbot and Doctor of Medical Qigong who also works within the worlds of entrepreneurship, business, and academia, I bring a unique set of tools to hold a safe and transformative space for personal insight and reflection.
The beauty of silence is that it belongs to no one. It is universal, generous, and spacious. This non-denominational retreat welcomes each person to listen deeply and rediscover what is naturally sacred within. Resting in stillness, guided by the intention to receive the gifts of quiet, we find community in the Heart.
Register Today
What Others Have Experienced
BE INSPIRED
"Diego has offered me the opportunity to find greater understanding in my actions and their outcomes. In doing so, I have been able to establish great time management skills, a foundation of self-awareness and self-care practices, and have been able to receive and give more to and from all aspects of my life. "
Morgan F.
"His deep compassion enhances his powerful healing and intuitive business insight. He’s a true pioneer in uniting energy work with a modern twist ."
