The 8 active ingredients of Tai Chi/Qigong

12 WEEK PROGRAM - Starting January 7, 2026

Based on the groundbreaking work of Dr. Peter Wayne, The Harvard Medical School Guide to Tai Chi:
 

🕰 When: Wednesdays, 6:30 PM – 7:30 PM

📆 Duration: 12 Weeks

🌐 Where: Simulcast (In-Person and via Zoom)

Spots are limited in person, so if you’ve been wanting to take a Tai Chi or Qigong class,  this is the perfect place to begin.