The Blog
In the last 2 weeks, people are reaching out to me about what sort of meditation or qigong exercises they should do to prevent the Coronavirus Disease (COVID-19).
I realize many people are approaching what is happening around the world from a place of fear. Being clear about the threats is crucial — make sure you're getting your information from reliable sources. Increasing confusion and promoting or encouraging inappropriate behavior is destructive and controlling. I encourage you to follow th...
I hope you find this practice helpful, One of my spiritual teachers shared it with me at the time of the Tsunami few year back.
As our population increases and the fact that we are in the beginning of the Information Globalization Age, the news media can bring you pictures and information on disasters like what is currently happening in Houston, Texas. These used to only be felt in our bodies without any conscious information about what was going on. This has been the “ripple in the Force” effe...
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