The Blog
Discomfort and Pain (D&P), this can be manifest it physically or emotionally, is not a bad thing to have. It can be a powerful tool for transformation. Many times our first reaction is to utilize our resources to mask or distract us from our pain rather than using it as a stepping stone to greater health and awareness.
Discomfort and pain is your body (Physical, energetic or spiritual) asking you to stop and pay attention to what is happening inside of you or in your surroundings.
When you pause...
I hope you find this practice helpful, One of my spiritual teachers shared it with me at the time of the Tsunami few year back.
As our population increases and the fact that we are in the beginning of the Information Globalization Age, the news media can bring you pictures and information on disasters like what is currently happening in Houston, Texas. These used to only be felt in our bodies without any conscious information about what was going on. This has been the “ripple in the Force” effe...
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