The Blog
4 Steps to make Discomfort and Pain your best ally.
May 24, 2018
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Discomfort and Pain (D&P), this can be manifest it physically or emotionally, is not a bad thing to have. It can be a powerful tool for transformation. Many times our first reaction is to utilize our resources to mask or distract us from our pain rather than using it as a stepping stone to greater health and awareness.
Discomfort and pain is your body (Physical, energetic or spiritual) asking you to stop and pay attention to what is happening inside of you or in your surroundings.
When you pause...
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