DIEGO SANMIQUEL

ENTREPRENEUR, COACHING 6 & 7 FIGURES COACHES, DAOIST PRIEST, & MBA

Square Breathing or Box Breathing Mar 12, 2020

In the last 2 weeks, people are reaching out to me about what sort of meditation or qigong exercises they should do to prevent the...

Navigating the holidays with ease Oct 24, 2019

Many people are beginning the countdown to their anticipated trip home for the holidays, the majority are not concerned with wrest...

The Story of Fire Oct 24, 2018

Once upon a time, a certain man was contemplating the ways in which Nature operates. Because of his concentrat

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4 Steps to make Discomfort and Pain your best ally. May 24, 2018

Discomfort and Pain (D&P), this can be manifest it physically or emotionally, is not a bad thing to have. It can be a powerful too...

Journaling: How To Begin May 20, 2018

Journaling (or keeping letters or diaries) is a healthy and safe way to express your emotions. There is vast scientific evidence t...

Gratitude Practice Nov 22, 2017

This Thanksgiving, focus on the real reason for this holiday: gratitude. One of my spiritual teacher’s shares:

“Gratitude...

Daoist MBA

Meditation for emotional alchemy in the face of major disaster.

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Meditation for emotional alchemy in the face of major disaster. Aug 29, 2017

I hope you find this practice helpful, One of my spiritual teachers shared it with me at the time of the Tsunami few year back.

A...

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