Once upon a time, a certain man was contemplating the ways in which Nature operates. Because of his concentration and...
DIEGO SANMIQUEL
DAOIST MBA
In the last 2 weeks, people are reaching out to me about what sort of meditation or qigong exercises they should do to prevent...
Many people are beginning the countdown to their anticipated trip home for the holidays, the majority are not concerned...
Discomfort and Pain (D&P), this can be manifest it physically or emotionally, is not a bad thing to have. It can be a...
Journaling (or keeping letters or diaries) is a healthy and safe way to express your emotions. There is vast scientific...
This Thanksgiving, focus on the real reason for this holiday: gratitude. One of my spiritual teacher’s shares:
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I hope you find this practice helpful, One of my spiritual teachers shared it with me at the time of the Tsunami few year back....